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Create the life you want with Health & Wellness Nurse Coaching with Heidi. As a Health & Wellness nurse coach, I specialize in helping my clients take ownership of their health and wellbeing, so that they can make the changes they need to live a healthier, happier life. I will work closely with you to develop an individualized plan that fits your lifestyle and goals. With my expertise and guidance, you will learn the tools to create lasting shifts to create the life to your fullest protentional!
Hi, I'm Heidi
Registered Nurse and Health &Wellness Coach/Consultant
What is a Nurse Coach?
As a Registered Nurse Coach, I specialize in holistic wellness coaching that includes not only our physical bodies, disease management or maintenance but I also coach in the areas of fitness, nutrition, behaviors, relationships, attitudes, finances, resilience, faith and mental clarity.
What does Nurse Coaching look like?
The Nurse coach process/ container provides a safe space to help you reflect, restore, and build the life of your dreams. With the help of the nurse-coaching model, together we create a supportive environment for you to explore your values and goals, and create action plans to help you reach your desired outcomes.
"Creating a healthier you: Unlock your true potential with Health & Wellness Nurse Coaching with Heidi."
I am a RN, BSN Nurse Coach and have over 25 years specializing in Women's Health.
I am a Certified Diabetes Care and Education Specialist and have 19 years of experience working with women who have Diabetes in Pregnancy.
I have experience as a Childbirth and Breastfeeding educator.
I have 10 years of experience as a trainer in the Strength and Fitness industry.
I have been married for 18 years and am a mom to 6 children, 4 young adults and 17 year old twin boys.
"I've started to work out in the mornings, rather than the afternoons/evenings, leading to me being less tired and having more motivation. I love your quote - Win the morning, win the day! I've also started drinking more water - which is still a work in progress - but getting better than when we first started coaching." SY age 43
"By having the pleasure of working with Heidi, I have become more aware of my internal state of being and have found a true shift in my consciousness as well as being a lot kinder to myself. This has helped me to practice mindfulness, create cleaner eating habits, and make time to care for myself every day. " JC age 23